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Holistic Wellness, Beauty, and Balance. Beginner Workshop Series with Tisha Ford. Aum Spa is offering a special. In beginning any physical practice, building a strong foundation is key. This series will start with the basics and take a step-by-step approach to building confidence and self-awareness as a yoga practitioner.
Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. Feat haysi on the back ups. For all the yogis walking the path. Continual refinement of spinal alignment. Where my time went kundilini rising. Pranayama helping heal all my trauma. Righten my karma in the temple is nirvana. Ahimsa i got no reason to harm ya. My dharma the code is bodhisatva. Deep breaths deep stretch deep rest.